When Your Child Is Bullied - A Practical Guide for Parents of Children Aged 4 to 16
Spot the signs early, support your child with confidence and work with the school to make it stop
Finding out that your child is being bullied can leave you angry, worried and unsure what to do first. This guide takes you step by step from the first warning signs to a calm conversation, a clear plan with the school and your child's recovery. It also covers cyberbullying, and what to do if your child is a bystander or the one doing the bullying.
What's inside
- How to tell bullying from ordinary conflict: the three hallmarks and the four forms bullying takes
- The warning signs to watch for, why so many children stay silent, and red flags that need action the same day
- Gentle conversation openers for younger children and for teens, plus "Instead of… / Try…" phrases
- The CALM method for your first response, and how to start a dated incident log straight away
- Ways to rebuild your child's confidence and resilience, with techniques labelled by age and a table that adapts your approach to ages 4–7, 8–11 and 12–16
- Working with the school: a 7-step plan, questions to ask at the meeting, follow-up and escalation
- Cyberbullying: saving evidence, blocking and reporting, privacy settings, and what to do about intimate images
- Raising an upstander, and how to respond without denial if your own child is bullying others
- Recovery, signs that it's time for professional help, whether to change class or school, and looking after yourself
What you get
- 25-page PDF in A4, with 10 chapters
- 9 interactive checklists + a 4-week action plan
- Fillable worksheets: Incident Log, Child's Support Plan, School Meeting Record and a notes page
- Quick Reference Card to keep on the fridge
- Instant download – fill it in on screen or print it
Who it's for: parents and carers of children aged 4 to 16. It's for you if your child has told you they're being bullied, if you've noticed changes and suspect something is wrong, or if you're preparing for a conversation with the school.
For general information only – not a substitute for professional medical or psychological advice.
Made with care by professionals
Of great value by solving a direct problem
Designed for desktop, tablet & phone
Instant download available after payment
Details
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