{"title":"Children","description":null,"products":[{"product_id":"calm-after-the-storm","title":"Calm After The Storm – A Parent's Guide to Tantrums and Angry Outbursts (Ages 1–12)","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCalm After the Storm – A Parent's Guide to Tantrums and Angry Outbursts (Ages 1–12)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eShort description:\u003c\/em\u003e\u003cbr\u003eA practical, beautifully designed PDF guide that helps parents understand tantrums and angry outbursts, and respond with calm, confidence and connection. Includes interactive checklists, fillable worksheets and a printable quick-reference card.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eFull description:\u003cbr\u003e\u003c\/em\u003eEvery parent knows the moment: a small \"no\", a broken biscuit, and suddenly your child is screaming, kicking or slamming doors. 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It is not a substitute for professional medical or psychological advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"LifehackBlueprints.com","offers":[{"title":"1-12","offer_id":54235340734811,"sku":"1","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1039\/8931\/3883\/files\/00-hero-alternative.png?v=1790777001"},{"product_id":"potty-training-without-pressure-a-calm-step-by-step-potty-training-guide-for-parents-of-toddlers-aged-18-months-to-4-years","title":"Potty Training without Pressure – A calm, step-by-step potty training guide for parents of toddlers aged 18 months to 4 years","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHelp your child move from nappy to toilet with confidence – at your family's own pace\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePotty training can easily turn into a daily struggle of accidents, refusals and well-meant advice from everyone around you. 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It's for families where switching off ends in tears or arguments, where rules differ between parents or homes, or where a child is starting to ask for a first phone.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eFor general information only – not a substitute for professional medical or psychological advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"LifehackBlueprints.com","offers":[{"title":"2-12","offer_id":54235330019675,"sku":"7","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1039\/8931\/3883\/files\/00-main_359c2e4d-7de0-40fb-891c-691c83a45a21.png?v=1790850668"},{"product_id":"my-child-is-scared-a-practical-guide-to-helping-an-anxious-or-insecure-child-ages-3-12","title":"My Child Is Scared - A practical guide to helping an anxious or insecure child (ages 3–12)","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHelp your child grow in courage and calm – one small brave step at a time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eClinging at the school gate, lying awake worrying, refusing to try new things, asking \"what if…?\" again and again – fear can hold a child back and leave parents unsure how to help. 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Every technique is labelled with the ages it suits best, from toddlers to pre-teens.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eWhy siblings fight – the real causes behind the squabbles, and how to tell ordinary rivalry from conflict that needs closer attention\u003c\/li\u003e\n\u003cli\u003eCoach, not referee – how to stay calm and neutral, with the 3-second reset and the phrase that replaces \"Who started it?\"\u003c\/li\u003e\n\u003cli\u003eSetting the stage for peace – one-on-one time by age, planning for danger zones like car journeys and screens, and simple turn systems\u003c\/li\u003e\n\u003cli\u003eFair isn't always equal – avoiding comparisons and labels, with \"Instead of… \/ Try…\" phrases you can use straight away\u003c\/li\u003e\n\u003cli\u003eWhen a fight breaks out – the 4-level conflict ladder, a five-step calm intervention and an age-by-age table from 2 to 12\u003c\/li\u003e\n\u003cli\u003eTeaching conflict skills – feelings words, asking and waiting, win–win solutions and a 5-step problem-solving method\u003c\/li\u003e\n\u003cli\u003eFamily rules and fair consequences – how to make rules together, with examples of logical consequences\u003c\/li\u003e\n\u003cli\u003eBuilding the bond – team challenges, shared rituals and how to \"catch them getting along\"\u003c\/li\u003e\n\u003cli\u003eSpecial situations – a new baby, big age gaps, blended families, twins and additional needs, plus when to seek professional help\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat you get\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e25-page PDF in A4, with 10 chapters\u003c\/li\u003e\n\u003cli\u003e9 interactive checklists + a 4-week action plan\u003c\/li\u003e\n\u003cli\u003eFillable worksheets: Conflict Tracker, One-on-One Time Planner, Family Peace Plan and a notes page\u003c\/li\u003e\n\u003cli\u003eQuick Reference Card to keep on the fridge\u003c\/li\u003e\n\u003cli\u003eInstant download – fill it in on screen or print it\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e Parents and carers of two or more children aged 2–12. It's for families where everyday bickering has taken over, where a new baby or a blended family has unsettled things, or where you simply want calmer days and closer siblings.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eFor general information only – not a substitute for professional medical or psychological advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"LifehackBlueprints.com","offers":[{"title":"2-12","offer_id":54235326906715,"sku":"11","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1039\/8931\/3883\/files\/00-main_b25f068a-a4ae-4821-82ec-e7c45e87b201.png?v=1790861223"},{"product_id":"strong-on-the-inside-a-practical-confidence-guide-for-parents-of-children-aged-2-12","title":"Strong on the Inside - A Practical Confidence Guide for Parents of Children Aged 2–12","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHelp your child feel capable, brave and good about themselves - one small step at a time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eReal confidence isn't about being loud or always winning. It's a quiet inner sense of \"I'm okay, and I can try.\" This guide shows you, step by step, how to build that feeling in everyday family life. It gives you words to use, daily habits to start and age-by-age ideas for children from toddlerhood to the preteen years.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eWhat confidence really is: the difference between self-esteem and self-confidence, plus signs your child may need extra support\u003c\/li\u003e\n\u003cli\u003eThe four roots of confidence (safety, belonging, competence and autonomy) and simple ways to feed each one every day\u003c\/li\u003e\n\u003cli\u003eWords that build: how to praise effort and strategy, with an \"Instead of… try…\" list of everyday phrases\u003c\/li\u003e\n\u003cli\u003eLet them do it: the \"ladder of help\" and a table of jobs, choices and your role for ages 2–3, 4–5, 6–8 and 9–12\u003c\/li\u003e\n\u003cli\u003eMistakes are teachers: growth mindset, the R.E.S.T. method for frustration, and how to spot hidden perfectionism\u003c\/li\u003e\n\u003cli\u003eCourage, one step at a time: how to build a bravery ladder, plus social confidence tips for each age group\u003c\/li\u003e\n\u003cli\u003eThe inner voice: turning the inner critic into an inner coach, and handling comparison, screens and body image\u003c\/li\u003e\n\u003cli\u003eYou set the tone: modelling confidence, five small daily rituals and when to seek professional help\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat you get\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e23-page PDF in A4, with 9 chapters\u003c\/li\u003e\n\u003cli\u003e8 interactive checklists + a 4-week action plan\u003c\/li\u003e\n\u003cli\u003eFillable worksheets: Weekly confidence tracker, Bravery ladder, My child's confidence profile and a Notes \u0026amp; reflections page\u003c\/li\u003e\n\u003cli\u003eQuick Reference Card to keep on the fridge\u003c\/li\u003e\n\u003cli\u003eInstant download – fill it in on screen or print it\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e Parents, step-parents, grandparents and carers of children aged 2–12. It's for you if your child often says \"I can't\", gives up quickly or is afraid of making mistakes. It also helps if your child holds back in new situations or with other children. Or perhaps you'd simply like to give them a stronger foundation.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eFor general information only – not a substitute for professional medical or psychological advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"LifehackBlueprints.com","offers":[{"title":"2-12","offer_id":54235326153051,"sku":"12","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1039\/8931\/3883\/files\/00-main_8d330bc1-57ad-4449-b351-c7b951a6c745.png?v=1790861960"},{"product_id":"ready-for-puberty-open-conversations-about-body-feelings-and-change-for-parents-of-children-aged-8-14","title":"Ready for Puberty - Open conversations about body, feelings and change for parents of children aged 8–14","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHelp your child go through puberty feeling prepared, confident and never alone\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePuberty brings big changes, and children will hear about them anyway – from classmates, older siblings and the internet. This guide helps you become the calm, trusted source they turn to. 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It suits you if you want to start the conversation before the changes begin, if your child is an early or late developer, or if talking about bodies feels awkward to you and you'd like the right words ready.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eFor general information only – not a substitute for professional medical or psychological advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"LifehackBlueprints.com","offers":[{"title":"8-14","offer_id":54235325661531,"sku":"13","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1039\/8931\/3883\/files\/00-main_3355030a-cf51-46ab-8218-d0712582b6ad.png?v=1790863109"},{"product_id":"when-your-child-is-bullied-a-practical-guide-for-parents-of-children-aged-4-to-16","title":"When Your Child Is Bullied - A Practical Guide for Parents of Children Aged 4 to 16","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpot the signs early, support your child with confidence and work with the school to make it stop\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFinding out that your child is being bullied can leave you angry, worried and unsure what to do first. This guide takes you step by step from the first warning signs to a calm conversation, a clear plan with the school and your child's recovery. 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None of them rely on long periods of crying.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eHow children sleep: sleep cycles explained, plus a clear table of sleep needs and typical bedtimes by age\u003c\/li\u003e\n\u003cli\u003eA detective's list of the most common causes, from sleep associations and overtiredness to worries and physical issues\u003c\/li\u003e\n\u003cli\u003eA bedroom made for sleep: light, temperature, sound, comfort objects and screen-free agreements\u003c\/li\u003e\n\u003cli\u003eThe five-step calm bedtime routine, with an adaptation table for every age from 1 to 12\u003c\/li\u003e\n\u003cli\u003eGentle ways to help your child fall asleep alone, including the chair method, check-ins, \"I'll be right back\" and the bedtime pass, each labelled with the ages it suits\u003c\/li\u003e\n\u003cli\u003ePractical plans for night wakings, co-sleeping and early rising, including sleep clocks and quiet-time boxes\u003c\/li\u003e\n\u003cli\u003eFears, nightmares and night terrors: how to tell them apart and how to respond to each\u003c\/li\u003e\n\u003cli\u003eDaytime habits that support better nights: morning light, movement, meals, naps and screens\u003c\/li\u003e\n\u003cli\u003eLooking after your own sleep, and clear signs for when to seek professional help\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat you get\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e24-page PDF in A4, with 10 chapters\u003c\/li\u003e\n\u003cli\u003e9 interactive checklists + a 4-week action plan\u003c\/li\u003e\n\u003cli\u003eFillable worksheets: a one-week sleep diary, a personal sleep plan and a notes page\u003c\/li\u003e\n\u003cli\u003eQuick Reference Card to keep on the fridge\u003c\/li\u003e\n\u003cli\u003e\"Instead of… \/ Try…\" phrases you can use straight away\u003c\/li\u003e\n\u003cli\u003eInstant download – fill it in on screen or print it\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e Parents and carers of children aged 1–12. It suits you if your toddler won't settle without you, your preschooler keeps getting out of bed or wakes at 5 am, or your school-age child lies awake worrying.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eFor general information only – not a substitute for professional medical or psychological advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"LifehackBlueprints.com","offers":[{"title":"1-12","offer_id":54235324055899,"sku":"15","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1039\/8931\/3883\/files\/00-main_4bb83084-ca05-401d-a987-e19f450f6909.png?v=1790863499"},{"product_id":"love-kids-good-timing-a-practical-guide-to-dating-as-a-single-parent","title":"Love, Kids \u0026 Good Timing - A Practical Guide to Dating as a Single Parent","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"--_prose-font-body: var(--font-claude-response, var(--cds-font-voice)); --_prose-font-heading-display: var(--_prose-font-heading);\"\u003e\n\u003cdiv\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDate again with confidence – and know exactly when to bring someone new into your children's lives\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhen you're a single parent, dating comes with extra questions. 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